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Qué (quién) es 2,100 Asanas - definición
2,100 Asanas
BOOK BY MR. YOGA
Mr. Yoga's 2,100 Asanas; 2,100 Asanas: The Complete Yoga Poses
2,100 Asanas: The Complete Yoga Positions is a 2015 non-fiction book written by Mr. Yoga, Daniel Lacerda.
asana
![The lion pose, [[Simhasana]], is named for an [[avatar]] of [[Vishnu]] in the form of the man-lion [[Narasimha]]. India, 12th Century](https://commons.wikimedia.org/wiki/Special:FilePath/(An) Avatar of Vishnu in the form of the man-lion Narasimha, Holika Holi, 12th Century Indian Art, Museum of San Francisco.jpg?width=200 "The lion pose, [[Simhasana]], is named for an [[avatar]] of [[Vishnu]] in the form of the man-lion [[Narasimha]]. India, 12th Century"){kind=avatar}
.jpg?width=200 "pages=190–195}}</ref> 16th century")
![GS=''[[Goraksha Sataka]]''; ShS=''[[Shiva Samhita]]''; HYP=''[[Hatha Yoga Pradipika]]''; HR=''[[Hatha Ratnavali]]''; GhS=''[[Gheranda Samhita]]''; JP=''[[Joga Pradipika]]''; YS=''[[Yoga Sopana]]''; LoY=''[[Light on Yoga]]''; DM=[[Dharma Mittra]]](https://commons.wikimedia.org/wiki/Special:FilePath/Growth in Number of Asanas.svg?width=200 "GS=''[[Goraksha Sataka]]''; ShS=''[[Shiva Samhita]]''; HYP=''[[Hatha Yoga Pradipika]]''; HR=''[[Hatha Ratnavali]]''; GhS=''[[Gheranda Samhita]]''; JP=''[[Joga Pradipika]]''; YS=''[[Yoga Sopana]]''; LoY=''[[Light on Yoga]]''; DM=[[Dharma Mittra]]")
![[[Jambhala]], the Buddhist god of riches, seated in [[Lalitasana]]. Nepal, 1643](https://commons.wikimedia.org/wiki/Special:FilePath/Jambhala, The Buddhist God of Riches LACMA M.86.61.3.jpg?width=200 "[[Jambhala]], the Buddhist god of riches, seated in [[Lalitasana]]. Nepal, 1643")
![Joga Pradipika]]''](https://commons.wikimedia.org/wiki/Special:FilePath/Kapala Asana (headstand) from Jogapradipika 1830 (detail).jpg?width=200 "Joga Pradipika]]''")
![The ''[[Yoga Sutras]]'' 2:46 state that asanas, here [[Natarajasana]], should be "steady and comfortable".](https://commons.wikimedia.org/wiki/Special:FilePath/Mr-yoga-lord of dance - both arms.jpg?width=200 "The ''[[Yoga Sutras]]'' 2:46 state that asanas, here [[Natarajasana]], should be \"steady and comfortable\".")
![A page from [[Patanjali]]'s ''[[Yoga Sutras]]'' and ''Bhasya'' commentary (c. 2nd to 4th century CE), which placed asana as one of the eight limbs of classical yoga](https://commons.wikimedia.org/wiki/Special:FilePath/Patanjali's Yogabhasya, Sanskrit, Devanagari script, sample page f13r.jpg?width=200 "A page from [[Patanjali]]'s ''[[Yoga Sutras]]'' and ''Bhasya'' commentary (c. 2nd to 4th century CE), which placed asana as one of the eight limbs of classical yoga")
.png?width=200 "center")
![pregnant women]] in 2018](https://commons.wikimedia.org/wiki/Special:FilePath/The Union Minister for Women and Child Development, Smt. Maneka Sanjay Gandhi participating in a programme (Yoga for pregnant women), on the occasion of the 4th International Day of Yoga 2018, in New Delhi on June 21, 2018 (2).JPG?width=200 "pregnant women]] in 2018")
![[[Utthitha Trikonasana]], an important pose in [[Iyengar Yoga]], using a prop, a [[yoga brick]]. The pose requires the practitioner to work different parts of the body in different directions.](https://commons.wikimedia.org/wiki/Special:FilePath/Working in Trikonasana.svg?width=200 "[[Utthitha Trikonasana]], an important pose in [[Iyengar Yoga]], using a prop, a [[yoga brick]]. The pose requires the practitioner to work different parts of the body in different directions.")
![Paśupati]], "Lord of beasts", is a name of the later Hindu god [[Shiva]].}}](https://commons.wikimedia.org/wiki/Special:FilePath/Yogi. Mold of Seal, Indus valley civilization.jpg?width=200 "Paśupati]], \"Lord of beasts\", is a name of the later Hindu god [[Shiva]].}}")
POSTURES IN HATHA YOGA AND MODERN YOGA PRACTICE
Asanas; Yoga posture; Yogaasana; Yoga postures; Asanam; Yoga positions; Yoga position; Yoga asanas; Yoga asana; Asana (yoga); 84 Classic Yoga Asanas; Yoga Asanas; Āsana; Āsanas; Yoga pose; Yoga stretching; Yoga stretch and hold; Shatkonasana; Yoga poses; Inversion asanas; Sitting asanas; Forward bend asanas; Backbend asanas; Twisting asanas; Reclining asanas; Hip-opening asanas; Core strength asanas; Inverted asana; Yogasena
['?:s?n?]
¦ noun a posture adopted in hatha yoga.
Origin
from Sanskrit asana.
Asana
POSTURES IN HATHA YOGA AND MODERN YOGA PRACTICE
Asanas; Yoga posture; Yogaasana; Yoga postures; Asanam; Yoga positions; Yoga position; Yoga asanas; Yoga asana; Asana (yoga); 84 Classic Yoga Asanas; Yoga Asanas; Āsana; Āsanas; Yoga pose; Yoga stretching; Yoga stretch and hold; Shatkonasana; Yoga poses; Inversion asanas; Sitting asanas; Forward bend asanas; Backbend asanas; Twisting asanas; Reclining asanas; Hip-opening asanas; Core strength asanas; Inverted asana; Yogasena
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.
